by Jamie Thurber | Aug 24, 2022 | Get Shit Done, Life Hacks, podcast
I DON’T DO OVERWHELM A few weeks ago I went to an event here in St. Louis…and every time I leave an event, I have these very introspective timeframes where I’m doing a lot of reflection and just kind of looking at things really introspectively. It always brings...
by Jamie Thurber | Mar 23, 2022 | podcast
NUDGES & POWER Sometimes we get so caught up in all the moving parts that our lives possess that we fail to hear, see, and experience the simple most beautiful aspects of life. The morning I recorded our latest podcast episode I was reminded that the nudges that...
by Jamie Thurber | Nov 17, 2021 | podcast
Protecting Your Peace Last week when I was sitting down brainstorming ideas for my next podcast recording, I was running through some things that have been “loud” in my routine lately, things that have stood out and “Protect Your Peace” was one of them. Several months...
by Jamie Thurber | Aug 10, 2021 | Health, Life Hacks, podcast, Travel
I remember a time when I needed a week to get back on track anytime I stayed overnight somewhere other than my place. It always felt like something I had to recover from, or chase my tail to get back into the routine after. That shit is exhausting. And incredibly...
by Jamie Thurber | Jul 27, 2021 | Health, Self Reflection, Who I Am
The layers to the words we speak and the thoughts we think are more complex than I think most of us can begin to comprehend, let alone explain. I know that over the years as I’ve increased my mindfulness, started paying closer attention, and chose to shift...
