by Jamie Thurber | Jul 21, 2023 | Health, How It Is.
Be Grateful for Your Health If you’re healthy, please be grateful for that. If you feel well, and physically capable most days, or all days, PLEASE be grateful for that. I wouldn’t wish the INABILITY to function in the normal day to day in the way a body...
by Jamie Thurber | May 3, 2023 | Get Shit Done, Health, Life Hacks
Consistency Pays Off Picture me sitting super deep into my laptop work hearing that and looking up super confused and stumbling over some form of “huh” mixed with “what?” mixed with “who, me?” He went on to say – ‘this looks like the calm, peaceful version of...
by Jamie Thurber | Sep 16, 2022 | Health
CHANGES I cried in the shower this morning. I was washing my new cute haircut, listening to some of my favorite songs from the date with destiny playlist and I was just so overwhelmed with joy that it brought me to tears. Let me see if I can try to put this MASSIVE...
by Jamie Thurber | Sep 26, 2021 | Health, Who I Am
SOBRIETY I quit drinking a couple of years ago. Being sober because I choose my health and mindset over anything else. To be clear I was never a ‘crack a beer’ at the end of the day, drink every weekend kinda gal to begin with but your girl could get down...
by Jamie Thurber | Aug 10, 2021 | Health, Life Hacks, podcast, Travel
I remember a time when I needed a week to get back on track anytime I stayed overnight somewhere other than my place. It always felt like something I had to recover from, or chase my tail to get back into the routine after. That shit is exhausting. And incredibly...
by Jamie Thurber | Jul 27, 2021 | Health, Self Reflection, Who I Am
The layers to the words we speak and the thoughts we think are more complex than I think most of us can begin to comprehend, let alone explain. I know that over the years as I’ve increased my mindfulness, started paying closer attention, and chose to shift...
