What You Track

What You Track

We all seem to want more of something… but maybe it feels like an empty desire. One that’s fun to say but doesn’t seem at all like it could ever be a reality. OR maybe it feels sad or discouraging because nothing ever seems to work out right. There’s never enough...
Journaling

Journaling

Have you ever wondered how a journal can be so valuable? How a pen and paper can be something that some put on such a high pedestal that it is proclaimed as one of their most valuable tools? Let’s flash back in time… this method has been being used by brilliant minds...
Be The Change

Be The Change

There is a ripple effect that we all have the ability to play a part in, if we choose to see it.    It’s not overwhelming. It’s not a big huge task oriented thing. It’s an agreement you make with you. And then keep making every day.    I’ve always...
Your Lens

Your Lens

Sometimes even when the reality isn’t really all that rosy we continue, out of pure subconscious comfortability to only see things through our trusty rose-colored glasses.    The truth is, most of us were given those glasses at a really young age and they’ve...