Cut the Recovery

Cut the Recovery

I remember a time when I needed a week to get back on track anytime I stayed overnight somewhere other than my place. It always felt like something I had to recover from, or chase my tail to get back into the routine after.  That shit is exhausting. And incredibly...
Journaling

Journaling

Have you ever wondered how a journal can be so valuable? How a pen and paper can be something that some put on such a high pedestal that it is proclaimed as one of their most valuable tools? Let’s flash back in time… this method has been being used by brilliant minds...