by Jamie Thurber | Aug 10, 2021 | Health, Life Hacks, podcast, Travel
I remember a time when I needed a week to get back on track anytime I stayed overnight somewhere other than my place. It always felt like something I had to recover from, or chase my tail to get back into the routine after. That shit is exhausting. And incredibly...
by Jamie Thurber | Aug 3, 2021 | How It Is., Inspiration, Life Hacks
Sometimes it stings when we notice the people who only clap for us behind closed doors but always publicly support so many others. But please trust me when I tell you that has nothing at all to do with you! Even though I know it probably makes you question it from...
by Jamie Thurber | Jul 30, 2021 | Be the Change, Inspiration, Who I Am
In a lot of cases, I’m the only one they have to talk to about things like this. Things like doubt. Things like identifying your actual success, not just your shortcomings. Things like sorting through something someone said that didn’t sit right with you....
by Jamie Thurber | Jul 27, 2021 | Health, Self Reflection, Who I Am
The layers to the words we speak and the thoughts we think are more complex than I think most of us can begin to comprehend, let alone explain. I know that over the years as I’ve increased my mindfulness, started paying closer attention, and chose to shift...
by Jamie Thurber | Jul 26, 2021 | Health, Self Reflection, Who I Am
A couple weeks ago I caught myself saying, “Ya, I take really good care of myself.” And I felt everything inside of my body rejoice. So deeply, so profoundly that I’ve thought about it several times since. Why?Because it’s TRUE. Why?Because...
