WHAT MAC GETTING CANCER HAS TAUGHT ME

I sometimes find myself touching his joints, hold my grip over the three legs he has left to see if he gives me any reaction or evidence of pain (a clear sign his cancer has spread). I occasionally am sitting with him like I am now and wonder if his chest x-ray will be clear next time (another sign it’s spread).

When my mind starts to go there, my eyes start to swell and I can feel the energy rising up through my body and into my throat. That’s where I feel my worry first, my throat and then my stomach. When I feel the energy start to rise, I shake it off and remind myself to be in the moment with him.

To be in the moment. 

Enjoy the moments.

My dog, Mac

Because thinking about what the next steps would be if his cancer spreads leaves me living in the future, in a place that I can’t control or have any idea what will actually happen anyway. Do you know what that is? Wasted time and energy.

Be in the moment instead. 

Because when I go looking for signs of a tumor, it feels to me like if I keep looking and obsessing over that, then I will certainly find one, or something. Because I believe that thoughts and focus are powerful and manifest. 

Be in the moment instead. 

It’s no coincidence that this diagnosis for Mac was the breaking point for me personally and my personal journey with a lifelong illness that I did my best to either completely ignore or live in the future constantly worrying and occupying my mind with the what ifs, preparing for the illness to knock me down, and always waiting for it the show it, like it always did. 

Do I think I manifest my episodes? No, because long before I started to live the way I did for over 10 years, being insanely proactive about it, and almost obsessive about the factors I could control that I knew would lessen the hardship, it still happened just the same. 

When Mac got sick and we got the news, of course it was upsetting and I was worried standing in a place full of unknowns and not knowing what that meant. But the way it knocked me down and the deepness of the sick that I got was harsher than any sadness should have caused. It was a tale-tell sign of the pile up. 

The pile up of symptoms. Of stressful days. Of overworking. Of undereating. Of under hydrating. Of not enough sleep. Of not expressing my emotions. Of not providing myself what I needed. Of stressing about money. Of worrying about Tony, my parents, the house, that thing someone said yesterday, clients, tasks, etc.

Was every day bad? No, not at all. But what I know to be true is when you have more of the things I listed above than you do of the ‘good, everything would well and I made myself a priority’ kinda days, it starts to add up.

I always explain it like you’re stacking up boulders, boulders against a wall that was never meant to hold the weight of so many… and eventually after you keep stacking the moments, the days, the ignorances, they get too much to bear and the wall comes crashing down. 

That’s what happened the day after I found out about Mac’s diagnosis. It knocked me down and my body said enough is enough. 

It’s done this before, I just never listened all the way. 

I started working on listening to my body a couple of years ago. Working with a coach who specializes in this, in establishing the mind body connection or like in my case, healing it. So through that work I had started to listen in ways I never had but when that week happened and I was knocked down so hard I realized that the level I had been “listening” was a joke. I might as well have just laughed in my body’s face.

That day changed everything. And every day since I’ve started living differently. 

I wasn’t really aware of the correlation until this morning as I’m sitting here reading my book, doing my morning routine with Mac curled up on my lap. He always starts on the other side of the couch and within 5 minutes he inched his way over until his head is under my lap pillow and he’s cozy and can feel me. 

This is something him and I have done together for years. Something I used to take for granted but now am reminded of the beauty of being in the moment with him. 

I’m so grateful. 

I’m grateful he is healthy and adjusting to 3-legged life well as well as thriving during his cancer treatments. I’m grateful for the way this journey with him the past few months caused me to strip down everything that didn’t matter. I’m grateful that for the first time I chose to sit in my symptoms, like DEEP in them and allowed them to show. I talked about them. I shared them with people I’ve known my whole life that had no idea what I delt with every day for so long. And I stopped making excuses that weren’t truths. I stopped pretending I was okay. I stopped pushing through. I stopped forcing myself to move when my body was screaming at me not to. I stopped.

I stood still, well more like laid still. and I stopped worrying about the things that were going undone or were left out. I stripped down everything from tasks, to habits, to everything. I threw away everything and sat here looking around for quiet a while before I picked everything up.

Don’t get me wrong, there were a few conversations with a friend pleading with the universe to get me to the other side of this and now. I’ve had moments where I’ve pushed without realizing I was doing it and was promptly able to realize it.

The rawness I’ve experienced these past few months is unlike anything, any kind of rawness I thought I had before in other moments of growth. 

In this whole process, I’ve slowed down.

For years the message has been to slow down and BE more, not DO more. And I thought that’s what I was doing…now I know that those were just stepping stones, just beginning stages that were leading up to this. Preparing me for the real game changer, for life to never be the same. 

So around here, our lives revolve around the moments with the dogs. Which allows me moments with myself. They eat, I eat. They rest, I rest. They need exercise, I need exercise. Mac has appointments, that means mom gets to journal or read while he’s getting treatments. That also means we get to go bye-bye which is one of his favorite things. 

What Mac getting a potentially life ending diagnosis has taught me is that none of the stupid little shit we stress about really matters at all when it comes down to it.

And that this moment means more than anything. This exact moment here, there will never be another one of. Use it wisely. 

 Jamie Thurber

Life & business coach

Thank you for reading along. At my core, I’m a creator first. These pages are filled with my stories, my experiences, and my heart. My hope is that you can walk away from each post feeling better and with things you can implement right away.  I appreciate you being here. 

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