by Jamie Thurber | Jan 13, 2022 | Life Hacks
Where Your Energy Goes WHERE YOUR ENERGY GOES I had some time to kill this morning between appointments so I took myself out to breakfast. Funny how this happens now that I no longer live conveniently located to everything in STL… But anyways.. So since it was...
by Jamie Thurber | Jul 27, 2021 | Health, Self Reflection, Who I Am
The layers to the words we speak and the thoughts we think are more complex than I think most of us can begin to comprehend, let alone explain. I know that over the years as I’ve increased my mindfulness, started paying closer attention, and chose to shift...
