by Jamie Thurber | Jul 4, 2019 | Inspiration, Who I Am
I felt like shit about myself earlier. Questioning my appearance. Pissed that I lost 2 inches in my thighs and 1.5 in my hips. I felt gross and annoyed and just ugh. Pushed to go to the gym anyway. Sort of in a fog the entire time but intentionally focusing on the...
by Jamie Thurber | Jul 3, 2019 | Uncategorized
No one ever talks about how mentally difficult it is when you find yourself back in the gym and only having half the strength you used to. It’s a serious struggle. In an instant you can find yourself feeling dumb, embarrassed, weak, angry, frustrated. “How...
by Jamie Thurber | Apr 15, 2019 | Who I Am
First picture, I’m standing at 128 lbs and feeling excellent. I hadn’t been lifting consistency but my nutrition was pretty solid. Second picture, I’m down 11 lbs… Most of which was probably muscle but that’s just an assumption. This loss...
by Jamie Thurber | Mar 1, 2019 | Inspiration, Self Reflection
7 years ago I posted the picture on the left as my “goal” physique. I wanted to be strong. I wanted to have curves. I wanted to look that way AND feel healthy. I had zero idea how to get there. I would try the regularly suggested methods of eating and all...
by Jamie Thurber | Dec 18, 2018 | Be the Change, Life Hacks
I’m not sure if it’s because we’ve recently had several serious scares with my mom’s health or if I’m attracting more of these kinds of conversations but lately I’ve noticed something among so many people I’ve encountered and it’s quite honestly pissing me off. Here’s...
