8 Years Ago

8 Years Ago

This weekend marks 8 years since I finally walked away (Originally written May 25). Man, sometimes it feels like 15 and other times it feels like it was an entirely different lifetime altogether. For years I would never admit this part to anyone that wasn’t...
The Decision

The Decision

The decision. The one made with no clue how it will actually come to life, no idea how it’s going to be delivered, or when and still, you decide. Just the belief that it will be. The utter certainty that it will, in fact be your reality. Actually, it already is....
Asking For Help

Asking For Help

I’ve never been really good at asking for help. Even when I’m paying a Coach, it’s not been unheard of for them to have to remind me to reach out when I need an ear. Sometimes I’m really great at it and sometimes I’m not. It’s...
Grace

Grace

Grace. It’s a name I always said I would give my daughter, if I ever have one. But lately it’s become something I’ve been giving myself more regularly and in turn realizing that I have been greatly depriving myself of so much joy and space by not doing so sooner. I’ve...
Anxiety

Anxiety

Happiness is a choice. I say that a lot and people who battle depression and/or anxiety tell me I’m wrong. That the choice of happiness is out of their control. Being someone who deals with anxiety, I understand how much more difficult it is to flip your mindset...