Asking For Help

Asking For Help

I’ve never been really good at asking for help. Even when I’m paying a Coach, it’s not been unheard of for them to have to remind me to reach out when I need an ear. Sometimes I’m really great at it and sometimes I’m not. It’s...
Anxiety

Anxiety

Happiness is a choice. I say that a lot and people who battle depression and/or anxiety tell me I’m wrong. That the choice of happiness is out of their control. Being someone who deals with anxiety, I understand how much more difficult it is to flip your mindset...
Patience Has Nothing To Do With It

Patience Has Nothing To Do With It

I went to catch up with a friend this morning, we met outside of the restaurant and I yelled my normal, “WHAT’S UPPPP!” greeting across the lot. As we were walking in, he replied “Well apparently EVERYTHING. You have a lot to tell me, huh?” “Yep. All of the things are...