Being Vulnerable

Being Vulnerable

Being vulnerable never gets easier, even when it becomes your active way of engaging. The thing that I find to be most challenging about vulnerability is letting go of the reaction others may have to it. It can be crushing to be vulnerable, to really put yourself out...
My Skin

My Skin

My skin. What I at one time proclaimed to be my worst enemy is now something I’m really working on loving. It sounds like something easy to do, a switch you can flip but it’s proven to be a lot more challenging than I expected. You see, I realized that I was being...
Being Present

Being Present

You owe it to yourself… and everyone else in your life.   In a world where we’re always connected and plugged in, being present is something we really need to make a priority.    In episode 4 of my podcast we go deeper into the conversation of how...
10 Random Things About Me

10 Random Things About Me

1. I genuinely am concerned about the number of hours people sleep. Like, if you’re in my life and I know you’re not getting enough sleep, I will try to help you fix that. And I will also worry about it, often. 2. I am Team Android for life. Not only is it the...