Lean In

Lean In

Don’t understand something? Lean in. Disapprove of someone’s position? Lean in. Feel defensive? Lean in. Don’t agree with someone? Lean in. We have got to quit creating wide opinions on things we’ve not even taking the time to become educated...
What We Should Focus On

What We Should Focus On

“Forget her looks. How about her insane work ethic? Her unstoppable ambition? And her ridiculously dope soul?” Ladies, having a pretty face is just a bonus. Having a body that you feel good about helps and being healthy should be a priority. But having an...
Solid Foundation

Solid Foundation

This is why you create a solid foundation. At least it’s a visual reminder as to why.You create a solid foundation so that when life happens and you fall off the track for a bit, everything doesn’t go to shit. Real talk, my life took a super unexpected and...
Support System

Support System

The other day I was sitting in the salon chair recapping some current events from my world with my friend and hair stylist when I realized that I had just referenced my therapist and my psychiatrist within a few short breaths of each other. When realizing that, I...