Workout Consistency

Workout Consistency

Truth is, I know the right way to stand to look the most flattering in a photo. I know the angles and what works best for my frame. So, when I started taking the daily progress photo for the #75Hard challenge it was a bit off-putting at first. Like “whoa,...
Moments

Moments

It’s in the moments. The moments between the noise. The moments right before you make a choice. The moments directly after. The moment you feel before you see. The moment you trust without seeing. The moments you know the truth. The moments you feel the...
75 Hard Challenge

75 Hard Challenge

I’ve contemplated doing this silently for a while. I’ve started it several times and barely made it a week without missing something on the list… but nobody knew so it was okay. Bullshit. I knew. I knew that I missed a mark and started over day after day. At...
My Family

My Family

While driving home from my overly large family gathering on Christmas Eve I was filled with such joy, such knowing, and such belonging… a very rooted feeling. I started thinking about our history. About where my gigantic family started and about the amazing...
Fun Fact!

Fun Fact!

Fun fact… I’ve watched watched every BBC nature documentary over 30 times. I have been watching them for years. As a result I know a very large amount of strange facts about this planet and the creatures, mountains, seas, rivers, plains, sky, etc. I guess...