Daydreaming

Daydreaming

You may have heard me talk about how daydreaming is a large part of my daily ritual. Yep, daydreaming. That’s the term I enjoy, it’s what feels lovely to me. When I sit in my quiet space in the morning I let my mind wander for a while. Sometimes I look...
Stillness

Stillness

“To be calm is the highest achievement of the self.” -Zen proverb Lately I’ve spent more time in stillness. I’ve learned that on my journey to know myself on a different level, slow has become my preferred place to be. Even when things are...
Being Vulnerable

Being Vulnerable

Being vulnerable never gets easier, even when it becomes your active way of engaging. The thing that I find to be most challenging about vulnerability is letting go of the reaction others may have to it. It can be crushing to be vulnerable, to really put yourself out...
Motivation

Motivation

8 years ago I posted this pic as my motivation. I printed it out and hung it in my house. I tried to create it using what I always thought “working out” meant. None of it worked. I stayed skinny, sometimes toned up my already super thin core but other than...
Behind The Curtain

Behind The Curtain

We all want to see behind the curtain sometimes, right?   Take a look at what’s REALLY happening in someone’s life or behind the scenes, know the real story. Well, that is something I take really freaking seriously so this week, I decided to do just...