What To Do When People Are Shitty

What To Do When People Are Shitty

What to do when people are shitty….   I was in the shower pondering on the way different people approach different situations and I thought about that question; What do you do when people are shitty to you?   Well, I feel like we all may have a go-to...
Drop the Battle

Drop the Battle

“If you go into every day ‘waging war’ then war and struggle is exactly what you will get. It will always be hard.”   I was given this advice several years ago by a friend over lunch and it has proven to be one of the most impactful...
Enjoying TV

Enjoying TV

Contrary to what most people talking about lifestyle, building a business and being growth minded say… I absolutely enjoy TV. Disappearing into a show or movie serves my soul in such a beautiful way. I use it with intention, whether it’s something...
The Morning

The Morning

Setting the stage for your day is literally one of the BIGGEST things you can do for yourself. It’s a freaking game changer, that’s for sure. I feel like in several posts I’ve made, almost every training, and more conversations than I could even begin to count, having...
The Slow Down

The Slow Down

A lot has changed recently. What used to be normal isn’t present anymore and now a lot of us are left scrambling trying to figure out how we’re supposed to exist now. There are a lot of emotions coming up, some of which we’re feeling all in the same hour right...