by Jamie Thurber | Jan 29, 2017 | Be the Change, Health, Inspiration
8:00 on a Thursday night after the 2nd 12 work day in a row.. the LAST thing I wanted to do was lift. I don’t normally work out at night. My trainer was busy so I’m solo. I am exhausted. My back is killing me. I didn’t get enough sleep last night....
by Jamie Thurber | Dec 13, 2016 | Independent Woman, Inspiration
Body shaming is definitely a hot topic in mass media today and it comes from past programming that’s been embedded in our brain to make us think and act a certain way about body image. We judge other people and are quick to come to conclusions about what we think...
by Jamie Thurber | Dec 9, 2016 | Get Shit Done, Who I Am
This is how I spent my day… Sitting fireside soaking up the ambiance of this beautiful fire and getting some major hustle on. While I spent the day writing, working on client projects, and writing out strategy for the next 60 days…. I was actually getting...
by Jamie Thurber | Nov 15, 2016 | Blasts from the Past, Who I Am
Once upon a time I was the girlfriend of a deployed Marine. It was him. And me. That’s all that mattered in that, to what now feels like such a brief moment in time. In my heart, I knew he needed me, and I fully intended to be there as much as I possibly could as a...
by Jamie Thurber | Sep 14, 2016 | Health, Inspiration, Self Reflection
Sometimes I rebel against my own body. In order to not feel terrible constantly and not fall down (no like seriously, i’ll pass out), I have to eat a very specific way every day. It consists of high calorie, high protein, high complex carb meals.. At least 7 or 8...
