How Did I Do All This?

How Did I Do All This?

How did you get so good at writing? How did you start your business? How did you gain muscle? How did you create an audience? How did you start making money online? How did you get organized? How did you clear up your skin? How did you create inner peace finally? How...
My Fitness Journey

My Fitness Journey

My 2018 starting point is a body I barely recognize most of the time. Something I never thought was possible for me. Figuring what makes my body run at peak performance and allows me to FEEL good has been such an interesting discovery ride. This past year I have...
Mind Over Matter

Mind Over Matter

I never liked working out, not at all. But I still went. I’ve been going at least 3 times every week for a year now. Why? Because I made a commitment to myself to take better care of my body. I made a commitment to do whatever was necessary to FEEL better....