The Morning

The Morning

Setting the stage for your day is literally one of the BIGGEST things you can do for yourself. It’s a freaking game changer, that’s for sure. I feel like in several posts I’ve made, almost every training, and more conversations than I could even begin to count, having...
Morning Routine

Morning Routine

So, it’s been proven that the way you spend the first hour of your day sets the stage for the way your entire day is going to play out. And you know that I wholeheartedly believe in that statement. I take my morning routine very seriously. But here’s the thing… it was...
My Most Important Tool

My Most Important Tool

As you know, I’m all about getting shit done and maximizing your performance. Yes, we can talk about strategies and plans and procedures to get you there. BUT here’s the thing, one of the MOST IMPORTANT things you can do to be a high performer and an overall HAPPIER...