Finding the Joy

Finding the Joy

A couple of years ago someone asked me what brought me joy and honestly, I froze. I didn’t know what to say. I wasn’t sure how to answer that question at all. I mean, my business brought me joy, my clients made me happy, my successes we’re great but actual JOY? I was...
Dare To Think Differently

Dare To Think Differently

Be the Change YOU Wish to See In This World. (If you’ve found yourself frustrated or overwhelmed with what’s happening in the world right now, this post is for you.) My go-to, favorite, in my bones, with me from the very beginning quote. It’s such a beautiful part of...
One Of The Best Gifts I’ve Been Given

One Of The Best Gifts I’ve Been Given

Permission to exhale in the most non-elegant or “abnormal” fashion when breathing into my body has proven to be one of the best gifts I’ve been given. You listen to guided meditations and watch your yoga instructor or favorite guide and they look so...
Write Your Reality

Write Your Reality

This podcast episode is for you if you’ve ever wondered how you can mix your desires with your actions to create your reality. I go into my favorite secret tool for doing just that.  I go into detail about why it’s so important that you not only use the language...
Constant Game

Constant Game

Sometimes it’s a constant game of calling yourself out. Yep, every time you have a negative thought, or want to ignore a task, or find yourself going down the rabbit hole of fiction after making an assumption. ⠀ That work never stops. It’s something you...