by Jamie Thurber | Sep 26, 2021 | Health, Who I Am
SOBRIETY I quit drinking a couple of years ago. Being sober because I choose my health and mindset over anything else. To be clear I was never a ‘crack a beer’ at the end of the day, drink every weekend kinda gal to begin with but your girl could get down...
by Jamie Thurber | Feb 24, 2020 | Uncategorized
Permission to exhale in the most non-elegant or “abnormal” fashion when breathing into my body has proven to be one of the best gifts I’ve been given. You listen to guided meditations and watch your yoga instructor or favorite guide and they look so...
by Jamie Thurber | Feb 10, 2020 | Who I Am
Every Monday afternoon I have a video chat with my Therapist. Once a month I meet with my Psychiatrist. I also work with an Intuitive Coach and other healers regularly for different things. My mental health matters to me. My emotional health is a priority. I am a...
