Overspent Energy

Overspent Energy

**Originally Published January 24th, 2020** I overspent my energy this week. It doesn’t mean I overbooked or was too “busy” because that is actually a very different thing. A while back my therapist told me about how she plans her week, which of course being the...
Behind The Curtain

Behind The Curtain

We all want to see behind the curtain sometimes, right?   Take a look at what’s REALLY happening in someone’s life or behind the scenes, know the real story. Well, that is something I take really freaking seriously so this week, I decided to do just...
2019 Lessons

2019 Lessons

Last year taught me that everything can change in a short period of time. The day before 2019 started, I was unloading a truck of my stuff in a new state, into a new home, with a new family. Something that I always felt was way bigger than me, something I almost...
Helping People

Helping People

I can’t remember the exact last moment that I realized the frustration I was feeling from this specific instance or recurring question was absolutely a truth and absolutely a result of my own actions (as all results tend to be) but I do remember that it shifted...
Workout Consistency

Workout Consistency

Truth is, I know the right way to stand to look the most flattering in a photo. I know the angles and what works best for my frame. So, when I started taking the daily progress photo for the #75Hard challenge it was a bit off-putting at first. Like “whoa,...