by Jamie Thurber | Feb 24, 2020 | Uncategorized
Permission to exhale in the most non-elegant or “abnormal” fashion when breathing into my body has proven to be one of the best gifts I’ve been given. You listen to guided meditations and watch your yoga instructor or favorite guide and they look so...
by Jamie Thurber | Feb 21, 2020 | Be the Change
WOW. The amount of hate I just witnessed in looking at two ads for women targeted products is sickening. You guys think that this only happens on things like Superbowl half time shows then you’re sadly mistaken. It happens all the time. Taylor Swift said...
by Jamie Thurber | Feb 12, 2020 | Life Hacks, podcast
This podcast episode is for you if you’ve ever wondered how you can mix your desires with your actions to create your reality. I go into my favorite secret tool for doing just that. I go into detail about why it’s so important that you not only use the language...
by Jamie Thurber | Feb 10, 2020 | Who I Am
Every Monday afternoon I have a video chat with my Therapist. Once a month I meet with my Psychiatrist. I also work with an Intuitive Coach and other healers regularly for different things. My mental health matters to me. My emotional health is a priority. I am a...
by Jamie Thurber | Feb 6, 2020 | Inspiration
8 years ago I posted this pic as my motivation. I printed it out and hung it in my house. I tried to create it using what I always thought “working out” meant. None of it worked. I stayed skinny, sometimes toned up my already super thin core but other than...
