Daydreaming

Daydreaming

You may have heard me talk about how daydreaming is a large part of my daily ritual. Yep, daydreaming. That’s the term I enjoy, it’s what feels lovely to me. When I sit in my quiet space in the morning I let my mind wander for a while. Sometimes I look...
The Last Few Days

The Last Few Days

The last few days I’ve been hit in so many different directions. I rarely actually let things get my down for long because I can see the divine timing, I can see the reasons, I can feel that even though some things are hard or heavy, they will be okay. and just...
Stillness

Stillness

“To be calm is the highest achievement of the self.” -Zen proverb Lately I’ve spent more time in stillness. I’ve learned that on my journey to know myself on a different level, slow has become my preferred place to be. Even when things are...
Quit Shoulding All Over Yourself

Quit Shoulding All Over Yourself

We’ve all fallen into the cycle of saying YES too much, sometimes we don’t know how to break it.  In my latest podcast episode, we talk about how to increase your self-awareness to start serving yourself in a better way. But what about the part where we do things...
Being Vulnerable

Being Vulnerable

Being vulnerable never gets easier, even when it becomes your active way of engaging. The thing that I find to be most challenging about vulnerability is letting go of the reaction others may have to it. It can be crushing to be vulnerable, to really put yourself out...