Nudges and Power

Nudges and Power

NUDGES & POWER Sometimes we get so caught up in all the moving parts that our lives possess that we fail to hear, see, and experience the simple most beautiful aspects of life. The morning I recorded our latest podcast episode I was reminded that the nudges that...
Manifesting My Newest Goal

Manifesting My Newest Goal

MANIFESTING MY NEWEST GOAL I had a new goal – To be Physically Well enough to attend that event (story time- buckle up because this one WILL be worth the read). A couple weeks ago I walked outside to the garage where Tony was working and told him that I wanted...
Stay Grounded

Stay Grounded

STAY GROUNDED The most defining moments of your life will be dictated by one thing…Your ability to stay grounded. The ability to stay grounded in the midst of chaos, during your most challenging times, and when you just don’t think you have any fight left in you. When...
Crave More For Yourself

Crave More For Yourself

CRAVE MORE FOR YOURSELF You know, life won’t change unless you change it. I’m a firm believe that nothing changes, if nothing changes and that part is fully up to you. I totally understand that “everything happens for a reason,” and that’s true… but what if you...
Show Up and Trust The Process

Show Up and Trust The Process

I was having a conversation with a client yesterday that said “I wish people would realize that investing in a coach doesn’t really cost you $2k a month, it makes you so more than that $2k. So it’s never like you’re ‘losing’ money or out another expense” and while I...