Recommit

Recommit

During the weeks approaching the new year, there is a lot of pressure out there to make the right choice when it comes to goals. It seems like the majority is saying that if you don’t make massive goals then you’re not going to achieve any growth and/or success. The...
Being Present

Being Present

You owe it to yourself… and everyone else in your life.   In a world where we’re always connected and plugged in, being present is something we really need to make a priority.    In episode 4 of my podcast we go deeper into the conversation of how...
The Well vs. The Sink

The Well vs. The Sink

Do you ever have a moment when listening to or reading something where it’s like a bell goes off in your head that screams “THIS!”  “DO SOMETHING WITH THIS!!”? Maybe it’s something you’ve been thinking about or even talking about behind closed doors for a while...
Fridays

Fridays

A long time ago I decided I would never do calls on Fridays. I set Friday aside as a day for me to do whatever I wanted or needed to do. Sometimes that meant a day of fun, sometimes that meant catching up on all the shit that I didn’t get to the rest of the...