Validation

Validation

Are you calculating your own worth based off outside validation? Before you write this off as “Nope, not me” and keep scrolling… Hear me out because this one can be pretty tricky. When I say outside validation, I’m referring to a number of things. From approval,...
Enjoying TV

Enjoying TV

Contrary to what most people talking about lifestyle, building a business and being growth minded say… I absolutely enjoy TV. Disappearing into a show or movie serves my soul in such a beautiful way. I use it with intention, whether it’s something...
Finding the Joy

Finding the Joy

A couple of years ago someone asked me what brought me joy and honestly, I froze. I didn’t know what to say. I wasn’t sure how to answer that question at all. I mean, my business brought me joy, my clients made me happy, my successes we’re great but actual JOY? I was...
The Morning

The Morning

Setting the stage for your day is literally one of the BIGGEST things you can do for yourself. It’s a freaking game changer, that’s for sure. I feel like in several posts I’ve made, almost every training, and more conversations than I could even begin to count, having...