Why We Practice

Why We Practice

I was finishing a book the other day and it promoted this insane overwhelming feeling of gratitude. One small statement caused me to go into deep thought about intentional living and why it works.   The statement: “This is why we practice”   Mindfulness...
Ringside

Ringside

Having a ring side seat to watch my clients win is something I’ll never get tired of witnessing. It’s truly an honor. It’s an honor to be entrusted with their most vulnerable moments, their fears, their worries, their losses, and their moments they...
Building Teams

Building Teams

When your team becomes your family. It’s been such an interesting ride in building a virtual business these past 5 years. I remember when the thought of working with a coach or subcontractor that I’d never met before felt so foreign, or temporary. Looking back I...
I AM A PRIORITY

I AM A PRIORITY

Every Monday afternoon I have a video chat with my Therapist. Once a month I meet with my Psychiatrist. I also work with an Intuitive Coach and other healers regularly for different things. My mental health matters to me. My emotional health is a priority. I am a...