Expansion

Expansion

This girl had no idea what the “idea” she was toying with at that time could turn out to be. Being whisked away to South Beach, staying in fancy hotels, having people wait on us at the beach, buying custom made hand-beaded dresses for fancy events, sitting...
Bleeding

Bleeding

Ladies, I stopped using the word “period” to describe my monthly cycle and you should too. Did you know that period is short for what doctors would describe as a “periodic illness”? Yes, you read that right.Our monthly cycle, something so...
Why We Practice

Why We Practice

I was finishing a book the other day and it promoted this insane overwhelming feeling of gratitude. One small statement caused me to go into deep thought about intentional living and why it works.   The statement: “This is why we practice”   Mindfulness...