Be Proud of Your Body

Be Proud of Your Body

You’re allowed to be proud of your body. In fact, you SHOULD be proud of your own body. Especially if it’s something you’ve had to fight to build. You see, I’ve always been the skinny girl. Like unhealthily skinny. I wasn’t unhappy with...
My Fitness Journey

My Fitness Journey

I will never forget this moment… as silly as it sounds, I gave this pic a double take after I took it and remember thinking to myself “whose body is that?!” I was so fucking proud. I’d worn that dress so many times, it is one of my “go...
Calluses

Calluses

“Guys don’t like girls with calluses on their hands”. After posting a photo of the proof on my hands that I lift heavy shit and put in the work on my body, I got a message telling me that men don’t like girls with calluses on their hands. I sat there for a minute and...
My Goal is to GAIN

My Goal is to GAIN

Every time I weigh in at the gym and the number goes down, I get pissed. No one around me, except my trainer gets it. They all look at me like I’m crazy… Because apparently since I’m a woman, that must mean I only have goals to lose weight and be skinnier. Nope....
Always Sick…

Always Sick…

“Skinny fat”… it’s a thing. It’s a thing no one thinks is a problem… and for some, maybe it’s not…but for me it was a BIG problem. I was always sick. I had no energy. I had zero strength. I could eat more than most grown...