Mind Over Matter

Mind Over Matter

I never liked working out, not at all. But I still went. I’ve been going at least 3 times every week for a year now. Why? Because I made a commitment to myself to take better care of my body. I made a commitment to do whatever was necessary to FEEL better....
Love What You Do

Love What You Do

Let me tell you a story real quick. This is a conversation I had the other day… “Jamie, what are you working on right now?” ‘Oh you know, just business stuff’ “Ya, but like what?” –takes a deep breath– ‘Ummm...
The Obsession is Real… Coconut Oil.

The Obsession is Real… Coconut Oil.

Coconut Oil, The Obsession is Real…. It is my #1 life hack. It’s my secret weapon. My answer to everything. Seriously. It all started about over a year ago when someone told me about using it in my coffee instead of creamer. Then I looked it up on Pinterest and the...