Dare To Think Differently

Dare To Think Differently

Be the Change YOU Wish to See In This World. (If you’ve found yourself frustrated or overwhelmed with what’s happening in the world right now, this post is for you.) My go-to, favorite, in my bones, with me from the very beginning quote. It’s such a beautiful part of...
Be Prepared

Be Prepared

I was on a call with a friend who lives across the country last night, she and I were pointing out things that we’ve been extremely grateful for during the past two weeks with what is going on in the world right now and one that we both agreed on was the ability...
One Of The Best Gifts I’ve Been Given

One Of The Best Gifts I’ve Been Given

Permission to exhale in the most non-elegant or “abnormal” fashion when breathing into my body has proven to be one of the best gifts I’ve been given. You listen to guided meditations and watch your yoga instructor or favorite guide and they look so...
Write Your Reality

Write Your Reality

This podcast episode is for you if you’ve ever wondered how you can mix your desires with your actions to create your reality. I go into my favorite secret tool for doing just that.  I go into detail about why it’s so important that you not only use the language...
The Ripple Effect

The Ripple Effect

How often do you think about the ripple effect? The ripple effect that comes from every interaction you have throughout your day. The ripple effect of every move, every word, every smile, every internal thought. The impact that you are making within yourself and the...