Control What You Can Control

Control What You Can Control

Control what you can control. One of the biggest lessons I’ve learned over the past few years was to stop letting shit that was out of my control upset me. It’s not an easy switch to make but it’s one that will literally set you free. You see, you...
My Goal is to GAIN

My Goal is to GAIN

Every time I weigh in at the gym and the number goes down, I get pissed. No one around me, except my trainer gets it. They all look at me like I’m crazy… Because apparently since I’m a woman, that must mean I only have goals to lose weight and be skinnier. Nope....