Security

Security

Security. For a lot of my life it was something I felt I desperately wanted someone else to provide but was always something I was left without every time. So I shifted. I created patterns and habits to prevent myself from feeling that disappointment or fear. I built...
Transformation

Transformation

3 weeks after investing, she made more than enough to cover the cost of my coaching. She was a single mom, running her own business, going through a very difficult divorce, and she had this massive idea. This idea she couldn’t ignore anymore. It was almost Christmas...
What Do You Do For Fun?

What Do You Do For Fun?

“What do you do for fun?” To be honest, that question always throws me. I know it’s one of the go-to’s when people are trying to get to know someone or reconnecting with a lost friend or acquaintance but it’s a question that I tend to normally cringe at. Maybe it’s...
Behavioral Patterns

Behavioral Patterns

Behavioral patterns will always speak louder than anything you ever have to say. It’s more than the action being louder than the words… it’s the collection of actions or reactions to the same or similar situations time after time that tell us what we...
Honoring every piece

Honoring every piece

Sometimes you have to be your own motivation. In those moments when you find yourself slipping and it feels like you’ll never get fully back on track I’ve learned that nothing motivates me more than reminding myself where I’ve been and what I’m...