My Battle

My Battle

Originally published June 28, 2018 “I just don’t feel good” —  I have never openly spoke about this in detail…not in true detail, so please bear with me as I try to get this out. I realized this past weekend that no one really knows what that means...
What If You Just Did It Anyway?

What If You Just Did It Anyway?

So many people ask me how I get motivated to write, or go to the gym, or do my work even though I really don’t have anyone to answer to but myself. And the answer is, I’m not always motivated. I don’t always want to. It’s not always convenient...
Control What You Can Control

Control What You Can Control

Control what you can control. One of the biggest lessons I’ve learned over the past few years was to stop letting shit that was out of my control upset me. It’s not an easy switch to make but it’s one that will literally set you free. You see, you...
The Gym

The Gym

I remember a time when going to the gym was the last thing I ever wanted to do. When cancelling a training session was always an option when my day was going bad or I wasn’t feeling well. Oh how things have changed… Now, the worse the day, the worse I...
Focus

Focus

Real talk: these past two weeks have been a whirlwind. One moment it feels like it’s been forever and the next moment it feels like it’s just been a day. The month of May is typically a very full month for me, so I came into it expecting this but this...