You Are Not An Island

You Are Not An Island

Sometimes I feel like things are just swirling around me. Like there’s no place for it to land. Like there is always a judgement or agendas attached to it all. Or more like I’m combating that and working to debunk them all as they arise. You may have heard me...
Want Unlimited Inspiration?

Want Unlimited Inspiration?

Be your own motivation. I feel like it’s far too rare that we acknowledge our own successes, our own strengths, our own magic, our own glow, our own beauty, our own purpose. We look outside of ourselves for too much. We’re always searching for answers, for...
Reflection

Reflection

Something I do every day like clock work is look at my history. The memories on Facebook are cool and I like to see them and be motivated by my own previous content but man, my history on Snapchat stories is where it’s at. 5 years ago, I decided to commit to...
Solutions

Solutions

People who want a solution will find one. People who don’t will either keep complaining or ignore you completely when you try to help. You can throw someone a million solutions or pieces of help and if they aren’t really looking for it or aren’t...
Foundation

Foundation

I haven’t lifted in well over a year. I’m extremely grateful for my foundation, for what I had built in this body. It’s held strong through over 18 months of deep healing and today when I stepped back into the gym, I was pleasantly surprised by how...