Sustainable Health

Sustainable Health

This is NOT what I look like right now. Before you say anything, let me point out that I am in no way, shape, or form complaining about it. I am committed to sharing what is really happening with you, so that’s what this is. In the photo here, I remember feeling...
Honoring every piece

Honoring every piece

Sometimes you have to be your own motivation. In those moments when you find yourself slipping and it feels like you’ll never get fully back on track I’ve learned that nothing motivates me more than reminding myself where I’ve been and what I’m...