Intoxicating Energy

Intoxicating Energy

My friend Samantha has been trying to tell me for a while now that I’m glowing, that my energy is intoxicating, and I just thought she was being sweet. I mean, I know she loves me so she has to say that, right? Well, a few weeks ago I started hearing similar...
Battling Depression

Battling Depression

*Originally posted September 30th, 2019 My beautiful friend Samantha called me yesterday morning while I was in the middle of a battle with my depression, I wanted to crawl back into bed and hide from the world. I was talking myself through every step. I ate breakfast...
Support System

Support System

The other day I was sitting in the salon chair recapping some current events from my world with my friend and hair stylist when I realized that I had just referenced my therapist and my psychiatrist within a few short breaths of each other. When realizing that, I...
Asking About Someone

Asking About Someone

Before you turn to someone else to ask about a person, think to yourself… have you actually reached out to that individual themselves to ask what you’re wondering about them? Have you asked them for an answer to your question? Have you checked in with them...