You’re Allowed to Feel

You’re Allowed to Feel

She came to me looking for a way to find herself again… perhaps actually find herself for the first time, really. You see, she was recently retired, her kids were grown and without raising kids and being a boss in her industry she wasn’t really sure what was...
Journaling

Journaling

I get a lot of questions about how I journal, what do I write about, what do I say, how do I do it. Well, after thinking about that for a minute I realized that I write way more about how I want to feel, than what I want to “have”. I focus on how I want to feel each...
Intuition or crap?

Intuition or crap?

“I don’t just listen to your words. I watch your face. I stare into your eyes. I check out your body language. I peep your tone. I make note of your use of words. I hear what you don’t say. I interpret your silences.  Most importantly…I...