Secret Sauce

Secret Sauce

Everyone is looking for the secret sauce, the answer to how to get all of the things they want and usually, we want it all right this very moment, right? Oh I know, I’ve been there too.  This is something I encounter a lot in my world and unfortunately, the...
Are You Existing? Or Are You Living?

Are You Existing? Or Are You Living?

“Stop existing and Start living”. I just saw this and it stopped me dead in my tracks. Think about that for a minute… Are you existing? Or Are you living? EXISTING would probably go something like this: dreading waking up each morning, rushing...
Unconditional Love

Unconditional Love

I got really used to making no sense to anyone a really long time ago but I would never had fathomed having to stand up and fight… well, SHINE, as strong and as bright as I can to prove that I’m not going anywhere, that I’m confident in the deeply...
It’s Been Four Years

It’s Been Four Years

It’s been four years since I followed that voice inside of me and left the body shop. I walked away from something I loved but something that had taken over my life in a way that was so unhealthy and filled it with toxicity that I couldn’t see straight. I...
Patience Has Nothing To Do With It

Patience Has Nothing To Do With It

I went to catch up with a friend this morning, we met outside of the restaurant and I yelled my normal, “WHAT’S UPPPP!” greeting across the lot. As we were walking in, he replied “Well apparently EVERYTHING. You have a lot to tell me, huh?” “Yep. All of the things are...