Motivation

Motivation

8 years ago I posted this pic as my motivation. I printed it out and hung it in my house. I tried to create it using what I always thought “working out” meant. None of it worked. I stayed skinny, sometimes toned up my already super thin core but other than...
Workout Consistency

Workout Consistency

Truth is, I know the right way to stand to look the most flattering in a photo. I know the angles and what works best for my frame. So, when I started taking the daily progress photo for the #75Hard challenge it was a bit off-putting at first. Like “whoa,...
What took so long? (Podcast story…)

What took so long? (Podcast story…)

Hey friend!    About a year ago I started thinking about starting a podcast. I had been told for a while that it was the next step to get my message out there and my audience was consistently asking for it, so why wasn’t I making it happen?    I...
Romance Your Creativity

Romance Your Creativity

“Romance your creativity”. I remember the first time I heard this concept several years ago. I was reading Big Magic by Elizabeth Gilbert for the first time (yes, I’ve read/listened to that book well over 30 times. If you haven’t read it, I...