Secret Sauce

Secret Sauce

Everyone is looking for the secret sauce, the answer to how to get all of the things they want and usually, we want it all right this very moment, right? Oh I know, I’ve been there too.  This is something I encounter a lot in my world and unfortunately, the...
Intoxicating Energy

Intoxicating Energy

My friend Samantha has been trying to tell me for a while now that I’m glowing, that my energy is intoxicating, and I just thought she was being sweet. I mean, I know she loves me so she has to say that, right? Well, a few weeks ago I started hearing similar...
Solid Foundation

Solid Foundation

This is why you create a solid foundation. At least it’s a visual reminder as to why.You create a solid foundation so that when life happens and you fall off the track for a bit, everything doesn’t go to shit. Real talk, my life took a super unexpected and...
Consistency

Consistency

Raise your hand if you struggle with CONSISTENCY?! Okay, you don’t have to raise your hand, I know that’s not something ANYONE wants to admit. But here’s the thing… not being consistent IS the reason you’re not getting the results you want. It is the reason you’re not...