Constant Game

Constant Game

Sometimes it’s a constant game of calling yourself out. Yep, every time you have a negative thought, or want to ignore a task, or find yourself going down the rabbit hole of fiction after making an assumption. ⠀ That work never stops. It’s something you...
Overspent Energy

Overspent Energy

**Originally Published January 24th, 2020** I overspent my energy this week. It doesn’t mean I overbooked or was too “busy” because that is actually a very different thing. A while back my therapist told me about how she plans her week, which of course being the...
Open to Receiving

Open to Receiving

When you’ve been silently winning battles and totally transforming yourself knowing in your bones that everything is playing out the way it’s supposed to… even in those moments where all you want to do is to have it RIGHT NOW and it’s really...
Fridays

Fridays

A long time ago I decided I would never do calls on Fridays. I set Friday aside as a day for me to do whatever I wanted or needed to do. Sometimes that meant a day of fun, sometimes that meant catching up on all the shit that I didn’t get to the rest of the...