by Jamie Thurber | Feb 4, 2021 | How It Is., Life Hacks
Mastering others is strength, mastering yourself is true power. -Lao Tzo I learned a few years ago that the moment I stopped trying to “force” anything with anyone else and focused on mastering myself and only myself that everything… shifted. And I...
by Jamie Thurber | Feb 24, 2020 | Uncategorized
Permission to exhale in the most non-elegant or “abnormal” fashion when breathing into my body has proven to be one of the best gifts I’ve been given. You listen to guided meditations and watch your yoga instructor or favorite guide and they look so...
by Jamie Thurber | Jan 7, 2019 | Independent Woman, Who I Am
Wow. My life is weird…. and I freaking love it. So I was just looking at the training schedule for my Incubator course that’s currently running (that 3 month pod group I launched a couple months ago) and seeing how the calls will fit around my moving date...
by Jamie Thurber | Dec 12, 2018 | Health, How It Is.
Happiness is a choice. I say that a lot and people who battle depression and/or anxiety tell me I’m wrong. That the choice of happiness is out of their control. Being someone who deals with anxiety, I understand how much more difficult it is to flip your mindset...
by Jamie Thurber | Aug 13, 2017 | Self Reflection
Recently I was journaling and reflecting on how a year ago I started a layer. And a year before that I started a different layer. And the year before that… etc. FOUR YEARS AGO I STARTED. Four years ago, while sitting on an airplane with a crushed hand, on the...
