Show Up and Trust The Process

Show Up and Trust The Process

I was having a conversation with a client yesterday that said “I wish people would realize that investing in a coach doesn’t really cost you $2k a month, it makes you so more than that $2k. So it’s never like you’re ‘losing’ money or out another expense” and while I...
My Favorite Question

My Favorite Question

My favorite question (Well, one of them): Q: What are you training for? A: Life. I’m training for life. Because I refuse to be in crippling pain all day every day. Because I refuse to be unhappy in my own body. Because I refuse to be afraid to take my shirt off...