My Favorite Question

My Favorite Question

My favorite question (Well, one of them): Q: What are you training for? A: Life. I’m training for life. Because I refuse to be in crippling pain all day every day. Because I refuse to be unhappy in my own body. Because I refuse to be afraid to take my shirt off...
Physical Change

Physical Change

I almost don’t recognize this girl sometimes. I have intentionally put on 14 lbs of muscle in the past 2 years. Before that I was the “skinny girl”. Arms like tooth picks, super thin legs, even my shoulders/collar bone area looked completely...
The Gym

The Gym

I remember a time when going to the gym was the last thing I ever wanted to do. When cancelling a training session was always an option when my day was going bad or I wasn’t feeling well. Oh how things have changed… Now, the worse the day, the worse I...
My Fitness Journey

My Fitness Journey

My 2018 starting point is a body I barely recognize most of the time. Something I never thought was possible for me. Figuring what makes my body run at peak performance and allows me to FEEL good has been such an interesting discovery ride. This past year I have...