Investing in a Coach

Investing in a Coach

Could I have accomplished everything I have in the last 4 years without a coach? Probably, yes. Would it have taken me a lot longer and cost me a lot more of my sanity? Absolutely, YES. Having someone in your corner to guide you, offer a different perspective,...
Surrender

Surrender

Today was full. It was a lot. My brain feels a little mushy right now, to be honest, but I also feel extremely grateful. I decided to hibernate this week. I decreased my social media use by 90%. I have turned my phone off most of the day each day. I pushed back my...
Be Proud of Your Body

Be Proud of Your Body

You’re allowed to be proud of your body. In fact, you SHOULD be proud of your own body. Especially if it’s something you’ve had to fight to build. You see, I’ve always been the skinny girl. Like unhealthily skinny. I wasn’t unhappy with...
My Stalker

My Stalker

“Because despite all the IG posts and feel good hashtags, you know you’re a fucking failure.” That’s a line out of the the latest love letter from my stalker I received recently. This same woman has been creating fake accounts and email addresses for years to try and...
My Business

My Business

It’s all work. The photos. The spray tans. The journal sessions. The private clients. The meditations. The sales meetings. The group sessions. The blog writing. The team calls. The project management. The workouts. The selfies. The physic readings. The financial...
My Battle

My Battle

Originally published June 28, 2018 “I just don’t feel good” —  I have never openly spoke about this in detail…not in true detail, so please bear with me as I try to get this out. I realized this past weekend that no one really knows what that means...