Surrender

Surrender

SURRENDER. It’s something that was brought to my attention about a year ago. Let go of the “how”. Quit constantly looking for the thing that you’re looking for and instead focus inward, have faith that the universe has your back and be open to receive. Easy peasy...
Down 11 Pounds

Down 11 Pounds

First picture, I’m standing at 128 lbs and feeling excellent. I hadn’t been lifting consistency but my nutrition was pretty solid. Second picture, I’m down 11 lbs… Most of which was probably muscle but that’s just an assumption. This loss...
Unconditional Love

Unconditional Love

I got really used to making no sense to anyone a really long time ago but I would never had fathomed having to stand up and fight… well, SHINE, as strong and as bright as I can to prove that I’m not going anywhere, that I’m confident in the deeply...
Asking For Help

Asking For Help

I’ve never been really good at asking for help. Even when I’m paying a Coach, it’s not been unheard of for them to have to remind me to reach out when I need an ear. Sometimes I’m really great at it and sometimes I’m not. It’s...
Intentional Living

Intentional Living

It was recently brought to my attention that I make all of this look really “easy”. Ya know, this intentional living thing. Which I was honestly taken aback by because it’s not easy at all, not even a little bit. And I feel like I show all sides of the spectrum but I...
Always Believed In Love

Always Believed In Love

I’ve always believed in love. I’ve always loved with everything I’ve got and even when I was in a bad situation or was single, I was always surrounding myself with as much love as possible. It wasn’t always easy but at the end of the day, it was...