Real Change

Real Change

7 years ago I posted the picture on the left as my “goal” physique. I wanted to be strong. I wanted to have curves. I wanted to look that way AND feel healthy. I had zero idea how to get there. I would try the regularly suggested methods of eating and all...
I’ve Been A Little Quiet Lately

I’ve Been A Little Quiet Lately

I’ve been a little quiet lately, I know but sometimes when life is happening and it’s not just MY story to tell… as things transpire I have to keep it to myself. As I’ve been learning to mesh my life with that of another amazing human and an...
You Can Have It All

You Can Have It All

“You can have it all”. Really? Can you really though? It’s funny, I’ve spent so much time intentionally building this world I live in but still question “Can I really have all of this?” I mean, I look around at this beautiful home we’ve created, it’s so filled with...
Patience Has Nothing To Do With It

Patience Has Nothing To Do With It

I went to catch up with a friend this morning, we met outside of the restaurant and I yelled my normal, “WHAT’S UPPPP!” greeting across the lot. As we were walking in, he replied “Well apparently EVERYTHING. You have a lot to tell me, huh?” “Yep. All of the things are...