75 Hard Challenge

75 Hard Challenge

I’ve contemplated doing this silently for a while. I’ve started it several times and barely made it a week without missing something on the list… but nobody knew so it was okay. Bullshit. I knew. I knew that I missed a mark and started over day after day. At...
Ripple Effect

Ripple Effect

“I’m so happy for you! So many good things are happening in your life right now!” Last week, I was given this message three times in less than two days and honestly, I was a little taken back by it. They were right, things are starting to fall in place for me in all...
Security

Security

Security. For a lot of my life it was something I felt I desperately wanted someone else to provide but was always something I was left without every time. So I shifted. I created patterns and habits to prevent myself from feeling that disappointment or fear. I built...
Solid Foundation

Solid Foundation

This is why you create a solid foundation. At least it’s a visual reminder as to why.You create a solid foundation so that when life happens and you fall off the track for a bit, everything doesn’t go to shit. Real talk, my life took a super unexpected and...