You’re Not Alone

You’re Not Alone

You’re Not Alone Sometimes a pretty loud fear that women don’t want to work with me creeps up. It comes out of left field and really makes me stop and think every time. Wait though– I have plenty of female clients and help women every day, so...
Words Matter

Words Matter

The layers to the words we speak and the thoughts we think are more complex than I think most of us can begin to comprehend, let alone explain.  I know that over the years as I’ve increased my mindfulness, started paying closer attention, and chose to shift...
Take Care

Take Care

A couple weeks ago I caught myself saying, “Ya, I take really good care of myself.” And I felt everything inside of my body rejoice. So deeply, so profoundly that I’ve thought about it several times since. Why?Because it’s TRUE. Why?Because...